Yellow telephone
Free Telephone Lines

Institute on Aging Friendship Line: 
1-800-971-0016 

24-hour toll-free Friendship Line is the only accredited crisis line in the country for people aged 60 years and older, and adults living with disabilities

Peer-Run Warm Line:
1-800-971-0016

Non-emergency resource for anyone in California seeking emotional support, run by the San Francisco Mental Health Association

Mindfulness Apps
Headspace app logo
Insight timer app logo. Text says "peace in our timer."
Calm app logo
breathe app logo
Happify app logo
Shine app logo
ten percent app logo
Additional Resources
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mha.jpg
Support Group
SoCal Mental Health Resources

WELLNESS